Preventing Chronicity Mindfulness informed clinical practice for the prevention and treatment of chronic pain. Melbourne May 19th - 20th: Adelaide June 16th - 17th. Further information click here. PC Workshop registration Mindfulness training (MBSR) Lobethal starting May 4th Wednesday mornings. Adelaide: Sophia Centre, starting July 28th Thursday evenings. Further information click here. MBSR 8 week course registration Positive Neuroplasticity Adelaide: Sophia Centre starting August 5th Friday mornings.
"The MBSR day long intensive was the best day. I found all my senses were heightened. I felt so calm and at peace."