Preventing Chronicity Mindfulness informed clinical practice for the prevention and treatment of chronic pain. Melbourne May 19th - 20th: Adelaide June 16th - 17th. Further information click here. PC Workshop registration Mindfulness training (MBSR) Lobethal starting May 4th Wednesday mornings. Adelaide: Sophia Centre, starting July 28th Thursday evenings. Further information click here. MBSR 8 week course registration Positive Neuroplasticity Adelaide: Sophia Centre starting August 5th Friday mornings.
"I came into the MBSR course on the very cusp of a deep and emotional life crisis. Further I found for my sorrow, loss and grief a new perspective, reality and direction. I was also rewarded with peace and wonderful balance. I was not only able to cope but look forward to waking up each day. "